Berry Oatmeal Casserole – Super healthy kids

This warm, chewy and sweet Berry Oatmeal Bake is bursting with the flavor of fresh berries. It’s filling, nutritious, and deliciously satisfying. Stir it up, pop it in the oven, and earn some free time before breakfast.

a white ceramic bowl filled with baked oatmeal and fresh berries

Why You’ll Love This Berry Oatmeal Casserole

Oatmeal is fast. It’s easy. It is healthy. And it’s one of our favorite last-minute breakfasts. Now we’ve found a way to give oatmeal a chilled weekend vibe. We think you will love it!

This Berry Oatmeal Bake tastes like a lightly sweetened oatmeal muffin: crunchy and golden on top and moist and chewy on the inside. Fresh berries and crunchy almonds add elevated flavor and texture that’s really hard to come by with stovetop oatmeal. It really is as simple as stirring the ingredients together and throwing them in the oven, so it’s great for weekends or busy mornings. Also, you can prepare it the night before. And because you can make it with fresh or frozen berries, this little gem of a breakfast is perfect all year round.

a serving of berry baked oatmeal on a white plate with a spoon

Ingredients for Berry Oatmeal Casserole

  • Oats– Oatmeal works best in this baked oatmeal
  • milk– We used 2% milk, but any non-dairy substitute works great here too.
  • mixed berries– We used frozen mixed berries.
  • maple syrup– Some maple syrup brings out the sweetness of the berries.
  • eggs– The eggs help add structure and a bit of protein!
  • butter– For wealth. Coconut oil is good too!
  • Sliced ​​Almonds– Adds a delicious crunch. Chopped walnuts or pecans also taste great.
  • Cinammon– Adds a warm flavor that beautifully balances the berries.
  • baking powder– Adds lightness and improves texture.
  • Salt– For the taste. We like to use kosher salt.
  • vanilla extract– Optional, but delicious!
Ingredients for baked oatmeal with berries

How to make Berry Oatmeal Casserole

  1. Mix together the dry ingredients Place in a large bowl, reserving a few almonds for the topping.
  2. In a separate bowl Whisk together the milk, maple syrup, melted butter, eggs, and vanilla extract.
  3. Pour the milk mixture Pour over the oat mixture and mix well.
  4. Add the frozen berries and stir gently to incorporate.
  5. Add the mixture to a greased 9×9-inch baking dish.
  6. Bake at 375 degrees for 30-35 minutes or until nicely golden and set.
  7. Serve warm with a dollop of vanilla yoghurt if you like.
Process shots for the preparation of porridge baked with berries

Tips & Suggestions

Can I make baked oatmeal the night before?

Yes! Assemble the oatmeal as directed, then cover and refrigerate overnight. Bake in the morning according to the recipe.

Can I make baked oatmeal without eggs?

You can omit the eggs in this recipe, but you lose some of the structure that the eggs provide. You’ll end up with softer (but still delicious) baked oats. Adding a tablespoon of flaxseed flour to your oat mix can help ensure your baking is egg-free.

Can I Freeze Leftover Berry Oatmeal Bake?

Leftover oatmeal can be stored in an airtight container in the refrigerator for 3-4 days, or freeze individual servings in the freezer for up to 3 months.

Can I use other fruits in this oatmeal casserole?

Absolutely! Try banana, mango, peach, plum or any combination of berries you like. This recipe is super adaptable and delicious in pretty much any combination.

Overhead shot of a pan of baked berry oats with a portion on a white plate

More delicious breakfast casseroles:

Berry Baked Oatmeal

This warm, chewy and sweet Berry Oatmeal Bake is bursting with the flavor of fresh berries. It’s filling, nutritious, and deliciously satisfying. Stir it up, pop it in the oven, and earn some free time before breakfast.

preparation time10 minutes

cooking time35 minutes

total time45 minutes

Course: Breakfast

Kitchen: American

Servings: 9 portions

Calories: 189kcal

  • 2 cups oatmeal
  • 1 teaspoon baking powder
  • 1 1/2 teaspoon Cinammon
  • 1/2 teaspoon Salt
  • 1/2 Cup sliced ​​almonds
  • 1/4 Cup Maple syrup, pure
  • 2 cups milk
  • 2 large eggs
  • 1 tablespoon unsalted butter melted
  • 2 teaspoon vanilla extract
  • 2 cups frozen mixed berries
  • Preheat oven to 375°F. Spray the inside of an 8-9 inch square baking pan with cooking spray.

  • In a large bowl, combine the rolled oats, baking powder, cinnamon, salt and half the almonds.

  • In another bowl, whisk together maple syrup, milk, eggs, butter (melted), and vanilla.

  • Pour the milk mixture over the oat mixture and stir. Add the frozen berries and stir gently again to distribute the berries.

  • Top with remaining sliced ​​almonds and more berries if you like.

  • Bake for 35-45 minutes, until the top is nicely golden and the oat mixture has set.

  • Remove from the oven and let cool for a few minutes before slicing. Garnish with a dash of maple syrup and/or a dollop of vanilla Greek yogurt. Enjoy!

Calories: 189kcal | Carbohydrates: 27G | Protein: 7G | Fat: 6G | Saturated Fatty Acids: 2G | Polyunsaturated fat: 1G | Monounsaturated fatty acids: 3G | Trans fats: 0.1G | Cholesterol: 46mg | Sodium: 217mg | Potassium: 251mg | Fiber: 4G | Sugar: 12G | Vitamin A: 227ie | Vitamin C: 1mg | Calcium: 144mg | Iron: 1mg

keyword : Berry Baked Oatmeal

Natalie Monson

I am a Registered Nutritionist, mother of 4, an avid food lover and a strong promoter of healthy habits. Here you’ll find lots of delicious fruit and veg-packed recipes, tips on how to get your kids to eat better and become intuitive eaters, and plenty of resources to feed your family.

Learn more about Natalie

Source link