Best Veggie Pizza Recipe – Super Healthy Kids

This veggie pizza recipe from scratch will turn out to be one of the best pizzas you’ve ever eaten! With a flavorful homemade pizza sauce, a fail-safe pizza dough, and lots of fresh toppings, this pizza packs a punch in terms of taste, texture, and nutritional value. You may never be satisfied with takeout pizza ever again!

Why we voted this the best vegetarian pizza recipe. Always.

Pizza is endlessly customizable and everyone loves it. It’s also a great recipe to get the kids involved. And despite its reputation as a party food, pizza can pack a ton of good nutrients. This is especially true if you prepare it yourself at home. All in all, homemade pizza is, believe it or not, a balanced meal! They cover all the food groups in one package your kids will absolutely love.

That’s why I’ve made it my mission over the years to perfect homemade pizza. And it’s not quite as intimidating as it sounds! Once you’ve mastered the basics, you’ll be well on your way to creating pizzeria-worthy masterpieces in your own kitchen.

Now onto this great veggie pizza recipe. Obviously due to my undying love of veggies, it was one of the very first pizzas I made. The crust is thin and chewy, the sauce is thick and flavorful, and the toppings are balanced and very tasty. The veggies are rotated here and there depending on my mood and what’s in the fridge (more suggestions below). But that’s my goal. So if you are looking for a fresh and delicious pizza recipe, you’ve come to the right place.

A homemade veggie pizza with a slice cut out on a round pizza stone.

Ingredients you will need for this Veggie Pizza Recipe:


  • spinach
  • tomatoes
  • paprika
  • mushrooms
  • olives
  • onions
  • mozzarella cheese

pizza sauce:

  • Crushed tomatoes
  • tomato paste
  • olive oil
  • Fresh Garlic
  • sea-salt & Black pepper
  • Italian spice
  • onion powder
  • Sugar


  • Flour
  • Yeast
  • olive oil
  • Salt
  • Water

How to prepare the best veggie pizza recipe:

  1. Mix the pizza dough. After letting the yeast rise and kneading the dough, you need to let it rest for about 30 minutes. This is just enough time to make the sauce and prepare the ingredients for the topping.
  2. Make the pizza sauce. Start by softening the garlic in a little olive oil in a small saucepan. Add the remaining ingredients and simmer for 10-15 minutes to allow the flavors to meld. Allow to cool slightly.
  3. Prepare your topping ingredients. Grate the cheese and cut the vegetables into bite-sized pieces.
  4. Stretch the dough. Quarter the dough. With lightly oiled hands, pull and stretch the dough into a thin, even circle. Place the dough on a pizza pan, stone, or baking sheet. Spread a thin layer of pizza sauce on the dough and top with cheese and vegetables.
  5. Bake. Bake in the oven at 475 degrees for 12-15 minutes or until crust is golden brown and cheese is melted.
  6. Dig in!
Process shots of making the best homemade veggie pizza.

tips and suggestions

For the best homemade pizza, keep these tips in mind:

Bake in a very hot oven. The hotter the better! If you are using a pizza stone, you can place the stone in the oven while it is preheating. CAREFULLY transfer your pizza dough to the hot stone using a pizza peel or flat baking sheet. This creates a nice, crispy crust.

Don’t add too many toppings. It can be tempting to think “more is better”. And while I would usually agree (about veggies), too many veggies give off too much moisture and you end up with a soggy crust.

Bake on the lowest shelf. This also ensures that the crust gets a nice brown color and the pizza cooks evenly.

Tasty Vegetarian Pizza Topping Ideas:

When it comes to toppings, there are no limits! Here are some of our favorite pizza toppings:

  • broccoli
  • Mushrooms
  • paprika
  • sliced ​​jalapeños
  • fresh tomatoes
  • red onion slices
  • marinated artichokes
  • fresh tomatoes
  • pineapple
  • fresh basil leaves (sprinkle on top once the pizza comes out of the oven)
  • fresh mozzarella
  • Pesto
  • Balsamic Glaze

What should I cook homemade pizza on?

You don’t need any special bakeware to make homemade pizza. An ordinary baking sheet will do!

Of course, if you have one, you can use a round pizza pan or pizza stone (preheat the stone along with your oven before baking).

Which cheese is best for homemade pizza?

The magical duo consists of whole milk mozzarella and grated parmesan. You can use pre-grated cheese if you like, but please use freshly grated parmesan from the fridge rather than the powdered one from the can. You can replace the Parmesan with Asiago. Keep in mind that freshly grated cheese melts better than pre-grated.

A closeup of a homemade pizza with fresh tomatoes, spinach, onions and peppers.

Other variations:

  • Greek: Artichoke hearts, roasted red peppers, spinach and feta cheese based on garlic and olive oil.
  • Caprese: Tomatoes, fresh mozzarella and basil leaves based on garlic and olive oil.
  • Italian: Grilled or roasted peppers, courgettes, red onions and aubergines.
  • zucchini: Thinly sliced ​​fresh zucchini, shaved parmesan and Italian spices.
  • Kale and pesto: Chopped fresh kale and pesto-based cheese.
  • Chopped Salad Pizza: Bake your pizza with the base sauce and cheese. After taking the pizza out of the oven, top it with freshly chopped lettuce and veggies.
  • summer vegetables: Grilled corn, sliced ​​jalapeños, cherry tomatoes and fresh basil.
A sliced ​​veggie pizza on a pizza stone with green striped linen.

More healthy pizza recipes to try:

Best vegetarian pizza recipe

This veggie pizza recipe from scratch will turn out to be one of the best pizzas you’ve ever eaten! With a flavorful homemade pizza sauce, a fail-safe pizza dough, and lots of fresh toppings, this pizza packs a punch in terms of taste, texture, and nutritional value. You may never be satisfied with takeout pizza ever again!

preparation time20 minutes

cooking time15 minutes

ascent time30 minutes

total time1 Hours 5 minutes

Course: main course

Kitchen: American

Servings: 4 medium pizzas

Pizza dough

  • 2 cups warm water
  • 2 tablespoon dry yeast
  • 1/2 Cup oil
  • 1 teaspoon Salt
  • 5 cups Flour

pizza sauce

  • 2 tablespoon olive oil
  • 2 cloves garlic, chopped
  • 28 ounces may crushed tomatoes
  • 6 ounces may tomato paste
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 tablespoon Italian spice
  • 1/2 teaspoon onion powder


  • mozzarella cheese shredded
  • Peppers, mushrooms, onions, spinach, tomatoes, olives


  • In a food processor fitted with a dough hook, combine the yeast and water and leave to rest for a few minutes until bubbles form.

  • Add oil, salt and 4 cups of flour. Mix until well blended. Add the remaining 1 cup flour in 1/4 cup increments until the dough pulls away from the sides of the mixing bowl. The dough should be soft and not too sticky. Let the mixer knead the dough for 5 minutes.

  • Remove the dough hook, cover the bowl and let the dough rise for 30 minutes.

  • Remove the dough from the mixing bowl and divide into 4 even pieces. You will stretch out the dough instead of rolling it out. Here you can make your pizza shine!

  • Squeeze a small amount of oil (1-2 tablespoons) onto a clean work surface and rub with hands, getting some on hands as well. This keeps the dough from sticking to the work surface and gives you a golden crust.

  • Flatten the dough into a disc with the palm of your hand. Next, use your fingers to push the dough out from the center to expand it into a circle. At this point, the diameter should be about 15 cm. If you feel your dough is shrinking quickly and not holding its shape, let it rest for 10 minutes, covered with a clean kitchen towel, and then try flattening it again.

  • This step stretches your dough. Using both hands, gently lift the dough by one edge and let the rest of the dough hang down. Spin the dough like you are turning a steering wheel by moving your hands in one direction and pulling the dough from hand to hand. You should end up with a circle about 11 inches in diameter. If it’s not perfectly round, no problem!

  • It’s okay if there are holes or thin spots – here’s how to fix them. Gently place your dough onto a prepared pizza peel, stone, or baking pan. If there are holes or thin spots, gently pinch the dough in those spots, then gently flatten it with the palm of your hand. If there are spots that are much thicker than others, use your palm to push them out.

  • If you are using a pizza peel and want to place your pizza in a pizza oven or pizza stone, shake the pizza peel to ensure the dough does not stick to the pizza peel and comes off easily.


  • In a deep skillet or saucepan, add the olive oil and garlic and cook over medium-high heat for 1-2 minutes, or until garlic is tender and fragrant.

  • Add the remaining ingredients and stir to combine everything. Turn the heat down to medium until it starts to simmer, then reduce the heat to low and cover. Simmer for 10-15 minutes (you can simmer for up to an hour).

  • Remove from the stove and spread on the pizza dough.


  • Cut your vegetables into small, even pieces. If you cut them too thick or too large, they won’t cook evenly when you bake your pizza.

  • Top with grated mozzarella cheese and then spread the chopped veggies evenly over the cheese.

  • If baking in the oven, preheat it to 475℉. If you have a pizza stone, put it in your oven now to get it hot.

  • Once your toppings are on your pizza, bake for 13-15 minutes or until crust is golden brown and cheese is melted and bubbles in the center of your pizza. If you are using a pizza oven, bake according to your oven’s instructions. Take the pizza out of the oven, slice it and enjoy!

keyword : Recipe for vegetarian pizza

Natalie Monson

I’m a registered nutritionist, mother of four, avid food lover and strong advocate of healthy habits. Here you will find many delicious fruit and vegetable recipes, tips on how to get your kids to eat better and become intuitive eaters, and many resources for feeding your family.

Learn more about Natalie

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