Quorn’s Mycoprotein Can Lower Cholesterol as Effectively as Mediterranean Diet “With Minimal Effort,” Finds First Study of Its Kind

A new study conducted by the University of Exeter has revealed that replacing meat with mycoprotein, such as the offerings from UK-based brand Quorn, can significantly lower “bad” LDL cholesterol by 10 percent — a reduction comparable to adopting a Mediterranean or vegan diet. The research, published in the journal Clinical Nutrition, also indicated that … Read more

Miso Tofu – A Tasty Vegan Staple

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FrieslandCampina Ingredients Unveils Alga-Based Omega-3 Powder for Vegan Dairy & More – vegconomist

The ingredients arm of the Dutch dairy cooperative FrieslandCampina, announces the launch of Biotis DHA Flex Powder, a range of microencapsulated alga-based ingredients, which includes one product specifically design for vegan dairy and other plant-based products. FrieslandCampina Ingredients, which specializes in microencapsulation technology, says its new algae-based products will help brands create high-quality food, drinks, … Read more

Easy Vegan Kung Pao Tofu

This sweet and spicy vegan kung pao tofu recipe features oven-baked crispy tofu, bell peppers and onions in a flavorful, spicy sauce. You’ll need just a few simple ingredients to make this Chinese-inspired vegetarian version of kung pao chicken. This makes a yummy weeknight dinner and great way to incorporate tofu into your diet. Flavor-packed … Read more

7 Vegan Ramen Shops, Plus 7 Ramen Recipes to Make at Home

Ramen is one of the few foods that can be purchased from a gas station as well as a critically acclaimed restaurant. In the US, most introductions to ramen start with the low end—the brick of squiggly noodles that simply need a bit of reconstituting for a cheap and sodium-heavy meal. Over time, we realize … Read more

Smoky Vegan Mac and Cheese

Creamy, smoky vegan mac and cheese topped with cheesy-crunchy breadcrumbs is an easy, delicious side dish. Just cook the pasta, mix the sauce ingredients in the baking dish, mix in pasta, top with breadcrumb topping, bake and done! I give you lots of options for toppings and mix-ins to make it your own! Table of … Read more

Sweet Corn Sundal | Easy Corn Sundal

A sundal recipe is one of the most apt dishes during Ganesh Chaturthi and Navratri festivals, though it can be made as a quick fix on regular days as well. These are basically a dry preparation of a variety of legumes, a special from South India. This is a Sweet Corn Sundal, wherein steamed sweet … Read more

High Protein Yogurt Dip (3 Min, Vegetarian)

HurryTheFoodUp is reader-powered. If you click through using links on our site we may earn a small commission at no cost to you. We all want to get a little fruity every now and then. Whether it’s to boost nutrient intake, make sure the kids are getting their vitamins or just to impress the lads … Read more

Vegan Irish Stew with Savory Herb Dumplings

Rich stout beer is the key to creating an intensely flavorful, and totally delicious batch of vegan Irish stew! Top it all off with some fluffy herbed dumplings and you’re in vegan comfort food heaven. Saint Patrick’s Day is right around the corner, and I don’t know about you, but I always enjoy using the … Read more

Vegan Cream Cheese Frosting (Only 6 Ingredients!)

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