Discover the new star of your menu with frozen air fryer broccoli. It’s the perfect balance of crisp texture, bold flavor and ultimate convenience. Your taste buds will be spoiled!
Tired of always the same side dishes and looking for something that adds variety? Then the frozen broccoli from the hot air fryer is just the thing for you. This recipe brings a new dimension of deliciousness to the simple, often overlooked broccoli. It’s not just about the convenience of using frozen broccoli, it’s about transforming it into something extraordinary using simple, flavorful ingredients. And let’s not even get started on the crispy texture that the air fryer imparts! This dish is a head turner in itself, adding a vibrant splash of green to your plate and adding a touch of flavor to every bite.
The magic of parmesan cheese
The addition of parmesan cheese after air frying is the finishing touch that brings this dish to life. Parmesan, with its nutty, slightly salty profile, enhances the natural flavors of broccoli and adds richness and depth. Sprinkle it over hot, freshly air-roasted broccoli, it gently melts and imparts its distinctive flavor without overpowering the broccoli’s inherent flavor. That hint of Parmesan adds a delicious savory touch that beautifully complements the crisp, tender florets. It’s that final dash of cheese that turns this simple side dish into an irresistible culinary delight.
serving suggestions
This dish pairs well with a variety of entrees, from grilled chicken to baked salmon. It can also be enjoyed as a standalone dish for a light lunch. Broccoli’s savory, cheesy flavor complements a wide array of proteins and starches, making it a versatile addition to your culinary repertoire.
Chef’s tips
Remember to toss the broccoli well with the oil and spices to ensure each floret is well coated. And don’t overfill the air fryer basket; The broccoli should be in a single layer so it cooks evenly. Finally, adjust the cooking time based on your air fryer model and how crispy your broccoli is desired. Have fun cooking!
Instructions for storage and warming up
Leftover air fryer broccoli can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place back in the air fryer for a few minutes or until heated through. Avoid using the microwave to preserve the broccoli’s crispiness.
Related Recipes
If you like this recipe, you may be interested in these other delicious veggie side dish recipes:
Discover the new star of your menu with frozen air fryer broccoli. It’s the perfect balance of crisp texture, bold flavor and ultimate convenience. Your taste buds will be spoiled!
Ingredients
- 16 ounces frozen broccoli florets
- 2 cloves chopped garlic
- 2 tablespoon olive oil
- 1/4 teaspoon from salt
- 1/4 teaspoon black pepper
- Zest and juice of 1 lemon Optional
- 1/2 Cup grated parmesan cheese Optional
instructions
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Place the frozen broccoli florets in a sealable bag or bowl. Add the chopped garlic, olive oil, salt and pepper. Mix the ingredients together to ensure the broccoli is evenly coated.
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Transfer the coated broccoli to the air fryer tray. Set the air fryer to 400 degrees Fahrenheit and let the broccoli roast for 10-12 minutes.
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As soon as the florets are lightly browned and tender and crispy, remove them from the air fryer.
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If desired, drizzle lemon juice over the cooked broccoli, then sprinkle over the lemon zest and grated Parmesan cheese.
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Serve hot and enjoy!
Calories: 163kcal | Carbohydrates: 12G | Protein: 7G | Fat: 11G | Saturated Fatty Acids: 3G | Polyunsaturated fat: 1G | Monounsaturated fatty acids: 6G | Cholesterol: 11mg | Sodium: 402mg | Potassium: 426mg | Fiber: 4G | Sugar: 3G | Vitamin A: 821IU | Vitamin C: 116mg | Calcium: 174mg | Iron: 1mg
