Description
Soft and puffed gluten free pita bread recipe that’s ready in under 30 minutes. Yeast-free, tender, and perfect for wraps, dips, and sandwiches.
Ingredients
Scale
2 cups gluten-free flour (with xanthan gum)
2 tsp baking powder
1 tsp salt
1 tbsp psyllium husk powder
1 cup warm water
2 tbsp olive oil
1 tsp apple cider vinegar
Instructions
1. Whisk all dry ingredients in a bowl.
2. Add wet ingredients and stir to form dough.
3. Let rest 10 minutes to absorb moisture.
4. Divide into 6 balls, roll into 6-inch rounds.
5. Heat a dry skillet on medium-high.
6. Cook each pita 2–3 minutes per side, flipping until puffed.
7. Keep warm in a towel. Serve fresh.
Notes
You can add garlic powder or za’atar to the dough for extra flavor.
If pitas don’t puff, they still work great as wraps or flatbreads.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Bread, Flatbread
- Method: Skillet
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 1 pita
- Calories: 140
- Sugar: 0g
- Sodium: 290mg
- Fat: 4.5g
- Saturated Fat: 0.6g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg