Low Carb, High Protein Dinner (Recipe Book)

by admin

This dinner collection contains recipes that include: a small amount of carbohydrates and a lot of protein. In many of these recipes The amount of carbohydrates is really minimal.

  • The carbs in these dinners come from complex carbs (like veggies and fruits) and not simple refined carbs (which usually means pasta, bread, etc.).
  • Once again, There is no pasta, no rice, no bread here.
  • Just lots of protein plus veggies and/or fruit!
  • Greek chicken
  • Chicken with Peaches – 30 minute one pot meal
  • Cilantro Lime Shrimp
  • Cajun chicken with peppers
  • Pesto chicken and vegetables in a pan
  • Shrimp, scampi
  • Basil Pesto Tomato Mozzarella Chicken Casserole
  • Garlic Butter Chicken with Zucchini and Corn – 30 minute one-pan meal
  • Chicken with sundried tomatoes, spinach and bacon
  • Chicken Zucchini Casserole with Bacon
  • Chicken Cordon Bleu (30 Minute One Skillet Recipe)
  • Pan-fried salmon and broccoli with garlic and parmesan
  • Tuscan Shrimp (Single Pan, 30 Minute Dinner)
  • Mexican ground beef
  • Cajun Chicken with Garlic Lemon Butter Sauce (One-Pot, 30-Minute Meal)
  • Lemon Garlic Butter Chicken and Brussels Sprouts
  • Chicken Margherita Skillet
  • Lamb chops with mustard thyme sauce
  • Shrimp with Garlic Butter – 20 minute meal in one pan
  • Mexican street corn chicken casserole with black beans
  • Pan-fried chicken thighs with a creamy tomato, basil and spinach sauce
  • Steelhead Trout Recipe with Lemon Caper Sauce
  • Honey Lime Chicken Thighs
  • Baked Italian Chicken and Vegetables
  • Pepperoni Chicken with Mozzarella and Basil Pesto Tomato Sauce
  • Creamy Tuscan chicken with spinach and artichokes
  • Baked rainbow trout with lemon, black pepper and garlic
  • Fajita Chicken Casserole (30-Minute One-Pot)
  • How to cook boneless skinless chicken thighs
  • Smoked paprika chicken with creamed spinach
  • Chicken Sausage and Vegetable Pan – One Pan Menu
  • 30 Minute Cilantro Lime Chicken and Corn
  • Pan seared pork chops with caramelized apples
  • Creamy pork chops with mushrooms
  • Creamy spinach chicken
  • Creamy mushroom chicken in a pot
  • Fried salmon with spinach
  • Creamy Tuscan salmon with spinach, artichokes and garlic
  • Easy Mozzarella Chicken with Tomato Sauce and Mushrooms
  • One Pan Asparagus Chicken Casserole with Bacon and Ranch
  • Hasselback chicken with bacon, cream cheese and spinach
  • Baked ranch chicken with broccoli and bacon
  • Chicken casserole with ham and cheese
  • Baked halibut and asparagus
  • Baked cod and asparagus with garlic lemon capers sauce
  • Buffalo chicken casserole with bacon
  • Pork chops slathered with bacon and mushrooms
  • Roasted Pork Chops with Honey Lime Glaze
  • Mediterranean chicken with sun-dried tomatoes and artichokes
  • Garlic Lime Salmon with Pineapple Salsa
  • Lamb chops with garlic
  • Simply Baked Salmon with Garlic Lime Butter Sauce
  • Chicken baked in queso
  • Seared scallops with a creamy lemon caper sauce
  • Chicken Florentine Casserole
  • Bacon Pineapple BBQ Chicken
  • Pesto shrimp with mushrooms
  • Cheesy Fajita Chicken Casserole
  • Honey Mustard Garlic Shrimp
  • Salmon and Asparagus with Garlic Parmesan Crust
  • Broccoli Bacon Cheddar Chicken
  • Orange Rosemary Thyme Salmon
  • Skillet with pepper chicken, asparagus and sun-dried tomatoes
  • Baked Pesto Sea Bass and Vegetables
  • Baked Chicken with Tomato Basil Artichokes
  • Chicken thighs with creamy bacon, mushroom and thyme sauce
  • Asiago chicken with bacon cream sauce
  • Smothered chicken with creamed spinach, bacon and mushrooms
  • Chicken and bacon with sun-dried tomato cream sauce
  • Chicken thighs with garlic thyme
  • Trout with garlic lemon butter herb sauce
  • Chicken with bacon and mustard sauce
  • Bacon Scallops with Lemon Butter Sauce
  • Creamy Sun Dried Tomato Chicken Breast
  • Cilantro Lime Honey Garlic Shrimp
  • Cilantro Lime Honey Garlic Salmon (Baked in Foil)
  • Fried chicken with creamy bacon sauce
  • Oven Baked Chicken Piccata
  • Baked pork tenderloin with apples and plums
  • Mexican stuffed peppers

I’d love to hear in the comments below If you’ve tried one of these recipes and it turned out to be what you were looking for (regarding Low carb and high protein criteria).

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