Pineapple puree | The picky eater

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So easy pineapple puree The recipe is naturally sweet and consists of only 2 healthy ingredients. It’s the perfect introduction to solid food, with a good source of fiber and vitamin C to help keep your baby’s immune system strong and healthy! Babies will love the taste and parents will love how easy it is!

Pineapple baby puree will soon be a staple in your house! Babies love the natural sweetness and exciting, unique flavor, and it’s super easy to make at home.

Preparing homemade baby food gives you the peace of mind that there are only fresh ingredients and no artificial preservatives! This pineapple puree baby food recipe takes just 5 minutes and is easy to clean up. You can even double the recipe and freeze the pineapple mix for a convenient pre-portioned serving for later use.

Pineapples originally come from South America and are now very popular in Hawaii. The best time of year to find fresh pineapples is from March to July when pineapples are in their peak season. However, canned or frozen pineapples can always be used in equally delicious recipes.

With their tropical flavor, pineapples make for a delicious and versatile puree! Pineapple baby food is great on its own or mixed with other fruits and vegetables. You can also reduce the acidity by mixing it with a healthy yogurt or extra breast milk.

Not only does it make the best baby food, but it has so many other recipe options. Read on for my suggestions!

πŸ‘©πŸ½β€πŸ³ Why this recipe works

  • Easy no-cook pineapple puree recipe
  • Only need 2 ingredients
  • Rich in vitamin C
  • Good healthy pure puree
  • Delicious tropical taste
  • Versatile for adult recipes
  • Great for drinks!

Latest recipe video!

πŸ₯˜ Ingredients

It has never been so easy to prepare your own baby food! When your baby is small, don’t stress out preparing complicated, time-consuming meals for them. Let them discover new flavors and textures by keeping things simple. You only need 2 ingredients for this pineapple baby food!

Ingredients for pineapple puree on a white background.
  • Pineapple: Delicious tropical pineapple is the only ingredient you need for this puree.
  • Water: Create the perfect puree texture by adding water until you get the consistency you want. This is a great way to start introducing solids! While you can add breast milk or formula to thin the puree and provide extra nutrition, I recommend doing this right before serving, as you won’t want to puree that has been mixed with breast milk or formula for more than 1-2 hours can keep.

πŸ”ͺ Instructions

Preparing baby food with pineapple puree is incredibly easy and quick, making it a game changer for busy moms! All you need is pineapple, a blender and a container! How to prepare pineapple puree for babies:

Mix pineapple: In a high speed blender or high powered food processor, add the diced pineapple and a little water. Mix until smooth.

Pineapple chunks in a food processor.

Adjust Thickness: Adjust thickness by adding water as needed.

Pineapple baby food in a food processor.

Surcharge: Remove from blender and store or serve!

Pineapple baby food puree in a white bowl with a spoon.

πŸ’­ Expert tips

  • If you use canned pineapple, Be sure to drain completely before blending.
  • If you use frozen pineapple, Leave it in the microwave to thaw or reheat before use.
  • If you use fresh pineapple, Be sure to pick ripe fruits that are sweet and juicy for the best flavor and results!
  • Limit if baby has diaper rash. Due to the high acidity of pineapple, diaper rash can worsen.
  • For a Lumpy puree with pineapple pulpPulse the mixer in short increments until desired texture is achieved.
  • Dilute this puree to desired consistency using either water, breast milk or formula. But Add breast milk or baby food just before serving don’t add it and then refrigerate or freeze the puree. If you want to make this puree ahead of time, just use water to dilute it, then add extra breast milk or formula just before serving.
  • feel free add spices for extra flavor. Try adding warm spices like cinnamon or nutmeg to widen your baby’s taste buds!

🍍 Pineapple puree baby food combos

Try adding pineapple baby puree in a 1:1 ratio with these other delicious fruits and veggies! You can also try it in different proportions to see what your baby likes best! Here are some of our favorite pineapple baby food combos:

πŸ“– Other variations

Pineapple puree doesn’t just have to be for babies! Here are some fun ways to use extra mashed pineapple for the whole family:

  • Pineapple puree for drinks: You can add fresh pineapple puree to any drink for a delicious, refreshing taste. Swap out the pineapple juice for puree to make the perfect Pina Colada! Mix with light rum, coconut milk, lime juice and ice. It’s also delicious mixed with hard seltzer! For soft drinks, try lemonade, coconut milk, or sparkling water.
  • Roasted Pineapple Puree: Add more dimension to the puree by roasting the pineapple. Before blending, place sliced ​​pineapple in an aluminum foil bag with olive oil. Bake at 450 degrees for about 15 minutes. Allow to cool to room temperature before mixing. You can use this as a pineapple puree sauce for pork tenderloin and other specialties! Especially delicious as a topping for ice cream. Leave the pineapple alone and combine with roasted red peppers for a delicious side dish for dinner.

❓Recipe FAQs

How to serve pineapple to baby

You can serve this pineapple baby food puree on its own or mixed with other fruits or vegetables. Start with small amounts when introducing pineapple to your baby for the first time. I recommend starting with 1 tablespoon of puree and working your way up from there.

Watch out for allergic reactions the first few times you serve this puree. Feel free to mix the puree with breast milk or formula to thin out the consistency and add extra nutrients. Add this to the puree just before serving.

Can Babies Have Pineapples? When Can Babies Have Pineapples?

Yes, baby pineapple is perfectly fine! When adding new foods, simply watch for signs of allergy. You can introduce pineapple into your baby’s diet around 6 months of age. This is the typical age when babies start tasting solid foods!

For Pineapple BLW (for slightly older babies), you can cut pineapples into rectangular sticks. At around 9 months, they’ll be able to taste bite-sized pineapple chunks! You can also try mashed pineapple once you’re comfortable with your baby’s chewing.

Is pineapple puree healthy?

Absolutely! This baby pineapple recipe contains only blended pineapples and no added sugar, making it an easy and healthy option. Pineapple is a great source of vitamin C, which is important for immune system support and aids in iron absorption. It’s also high in manganese, vitamin B6, and fiber, which are important for keeping your baby regular.

How do you store and freeze pineapple baby food? How long does pineapple puree keep?

When properly stored in the refrigerator, pineapple baby puree can be kept for up to 4 days. Make sure you put the fruit puree in an airtight container and store in the fridge. You can also store it in the freezer for a long time.

Freeze: Pour even amounts of mashed pineapple into an ice cube tray and freeze for 4-6 hours or until set. Once set, remove the cubes from the shell and place in a freezer-safe bag or container for up to 3 months. When ready to use, thaw individual cubes at room temperature or rewarm very slightly over the stovetop or in the microwave.

Pineapple puree served in a glass jar with a wooden spoon.

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πŸ“‹ Recipe card

pineapple puree

This easy pineapple puree recipe is naturally sweet and made with just 2 healthy ingredients. It’s the perfect introduction to solid food, with a good source of fiber and vitamin C to help keep your baby’s immune system strong and healthy! Babies will love the taste and parents will love how easy it is!

preparation time5 minutes

total time5 minutes

Course: baby food

Kitchen: American, vegan

Diet: Gluten free, low calorie, vegan, vegetarian

Servings: 32 tablespoon

Calories: 5kcal

  • You can use fresh, canned, or frozen pineapples for this recipe.
  • Use ripe pineapples that are soft and easy to mash.
  • If using canned pineapple, drain completely before pureeing.
  • If using frozen pineapples, leave them in the microwave to thaw or reheat before using.
  • Dilute this puree to desired consistency using either water, breast milk or formula. Do not add breast milk or formula until just before serving, and then store the puree in the fridge or freeze it. If you want to make this puree ahead of time, just use water to dilute it, then add extra breast milk or formula just before serving.
  • If your baby doesn’t like the pineapple flavor alone, you can add a little banana or mango to the puree.
  • Pineapple puree is a great way to add sweetness to other baby food recipes. You can add it to a sweet potato or carrot puree, for example.
  • Pineapple puree is also a great way to make baby food on a stick. Simply freeze the puree in ice cube trays, then take them out for a refreshing treat!
  • To freeze, pour the puree into ice cube trays and freeze for 4-6 hours or until set. Transfer to a freezer safe bag or container for up to 3 months. To thaw, remove a cube from the freezer and place in an airtight container. Let it thaw in the fridge overnight. Do not refreeze thawed puree.

Portion: 1tablespoon | Calories: 5kcal | Carbohydrates: 1G | Protein: 0.1G | Fat: 0.01G | Saturated Fatty Acids: 0.001G | Polyunsaturated fat: 0.004G | Monounsaturated fatty acids: 0.001G | Sodium: 0.1mg | Potassium: 11mg | Fiber: 0.1G | Sugar: 1G

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