If you’re stuck with the same boring lettuce salad, it’s time to spice up your lunchbox and try our colorful chicory salad.
We made a delicious combination of buttery avocado, crunchy red chicory, sweet spinach and tender lentils. And if it couldn’t get any tastier, we added a succulent chia blueberry dressing.
We love making salads as they are a quick and convenient way to pack a full meal into our lunch box. That’s why we designed this recipe to include as many nutritious ingredients as possible. The result is a well balancedvegan salad that is bursting with nothing antioxidants, vegetable proteins, and fibers. Besides, it has health-promoting superfoods to boot.
Red Chicory, AKA radicchiois a bittersweet leafy green loaded with antioxidants to fight free radicals and a whopping 170% RDI of vitamin K per serving . Avocado provides healthy unsaturated fats, while spinach provides calcium and iron .
Our sweet and sour blueberry dressing is made from fresh berries, chia seeds and lime juice. It’s just perfect for a drizzle and takes this beautiful salad to a whole new level of goodness.
Ready in just 15 minutes and with less than 350 caloriesthis healthy, diet-friendly salad is sure to become your new meal prep favorite keeps you full and satisfied for a long time.