The best Chai Latte recipe with brain boosting benefits

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Alternative to coffee in the Chai Latte recipe

If you’re looking for a tasty and nutritious chai latte recipe, you’ve come to the right place.

In this recipe, I use MUD\WTR as a base: a coffee alternative of mine 5 coffee alternatives to wake up list

If you don’t have access to MUD, I recommend finding a trusted masala chai mix.

This is why MUD\WTR is my top choice for making a chai latte:

  1. Mud is full of adaptogens that can help with mental and physical performance, such as lion’s mane, chaga and reishi mushrooms (you can’t taste them!)
  2. It is very easy to prepare – just add hot water or milk/nut milk of your choice.
  3. It has no sugar, no added sweetener or added flavors; you can sweeten it to your liking with any sweetener of your choice.

Alternative to coffee in the Chai Latte recipe

This time in India, a saddhu (ascetic) invited me into his house made of cow dung and made me a cup of dreamy buffalo milk chai. This recipe brings me right back!

Ingredients to make 1 portion of chai latte:

  • 1 – 1.5 spoons MUD\WTR – depending on how strong you like it
  • 1/3 cup fresh boiled water
  • 1 cup steamed oat milk or other milk of your choice
  • 1 teaspoon fresh ginger, chopped or shaved
  • 1-2 teaspoons of mango fruit or coconut sugar


  1. Place 1-1.5 tbsp MUD\WTR and sweetener of your choice (optional) in a cup from which you will drink
  2. Add 1/3 cup of fresh boiled water and mix well until the powder dissolves
  3. Steam 1 cup of milk (I love oat milk) and pour it over your MUD\WTR with hot water
  4. Serve with fresh ginger on top
  5. Set an intention and enjoy!

The crystal geode mug is from this Etsy shop.

Optionally, you can make it a latte by adding a shot of espresso.

Read below: MUD\WTR Review: Supercharged Coffee Alternative

Alternative to coffee in the Chai Latte recipe

You might also like:

Learn about medicinal mushrooms and adaptogens in these podcast episodes:

12: Jason Scott: Demystifying Mushrooms and Alchemy, Passion Entrepreneurship, Expanded Consciousness

80: Sage Dammers: Adaptogens, Raw Cacao, and Mindful Business

The aforementioned trip to India, 2015
The aforementioned trip to India, 2015

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