The best healthy smoothie recipes – finds for healthy foodies

From green smoothie recipes to an easy strawberry smoothie, we’ve got all the smoothie inspiration you need right here!

Check out 100+ Healthy Smoothie Recipes and learn how to make your own unique healthy smoothies at home with our basic fruit smoothie recipe.

Say hello to the prettiest smoothies on the web! Smoothies are a great idea for a healthy breakfast, snack, or even dinner. In less than 5 minutes you can enjoy multiple servings of fruits, vegetables, healthy fats and more!

PS: Check out our best protein shake recipes too!

What is a smoothie?

A smoothie is a cold, mixed drink made from frozen fruit, liquid such as juice or milk, and other nutritional supplements such as nut butters, protein powder, and protein powder.

Smoothies are a great way to get in the nutrients without the hassle. There are many types of smoothies, e.g. B. green smoothies, fruit smoothies, smoothie bowls and more.

Best blender for smoothies

First, let’s talk about the mixer situation. I know there are hundreds of blenders on the market and finding the right one for you can be very daunting. One thing I’ve learned from the few blenders I own is that quality matters. Usually quality and price match and that’s totally true.

I have found that the more expensive and high quality the blender, the more successful I am with what I prepare, especially with smoothies. The newest and BEST blender I’ve ever had is a Vitamix.

We have a Vitamix and on Amazon, it costs about $350. I can’t say anything bad about this beast. It’s super powerful, easy to clean and makes preparing smoothies and other things a breeze. I can now tell you that this is the best blender I have ever owned and there is no going back.

More Recommendations for smoothie blenders

I would like to share some other great blenders that I personally own and can recommend depending on the price range.

Inexpensive: Ninja Personal Blender $59 — This is a great single serve blender for those looking to save space. In addition, the price is unbeatable.

Average cost: Ninja kitchen system $199 — I’ve owned the Ninja Kitchen System for about 5 years and love that it’s interchangeable between a blender, food processor and single serve smoothie maker. For $229 you really do have it all!

High costs: Vitamix 5200 $550 — At the highest price, the Vitamix is ​​THE BEST kitchen appliance I have ever owned. It will crush, pulverize, blend or puree literally anything and everything because it is so powerful! I highly recommend it, 10/10!

How to make a smoothie

If you’re wondering how to make a smoothie, don’t worry, you’re not the only one googling this! Smoothies are a great thing if you know how to make them, if you’re in college, need a quick breakfast, or have “nothing in the closets.” I’ll walk you through exactly how to make the perfect smoothie every time.

We thought it would be useful to create some kind of equation so you can use what you have at home!

Step 1: Gather ingredients

When it comes to smoothies, it’s all about finding the perfect fruit-to-liquid ratio. That’s why you see in our basic smoothie recipe, we have approx 1 cup of liquid to 2 cups of frozen fruit. You’ll also see that we don’t use ice in our smoothies because we believe ice dilutes the flavor and defeats the purpose of using frozen fruit!

• 2 cups frozen fruit (Banana, Strawberries, Mixed Berries, Pineapple, Tropical Mix, etc.)
• 1 cup liquid (orange juice, almond milk, coconut water, coconut milk, water)

We say 2:1 with caution because everyone has their own preferences. Some people like to drink smoothies through a straw, others like them thick enough to be eaten with a spoon. So start with 1 cup of liquid and add more as needed.

In addition to the 2:1 fruit to liquid ratio, you can also add other ingredients like protein powder, vegetables, Greek yogurt, seeds, etc.

Step 2: Mix

Now it’s time to put all the ingredients in the blender. Remember, you can always add more liquid, but you can’t take it away! We recommend blending on high until smooth.

If you’re using something like kale or spinach, it may take some time for the blender to do its job. You just have to be patient. Depending on how frozen your fruit is, you may need to stop the blender and use a spatula to scrape down the sides and/or add more liquid!

Step 3: Serve

Once your smoothie recipe is the consistency you want, it’s time to serve. You have the choice: cup or bowl. Smoothie bowls are all the rage right now, but you can also enjoy it the classic way with a mug or glass.

Smoothie topping ideas

Don’t forget the toppings. If you’re like me, you don’t skimp when it comes to toppings. Here are some of my favorites:

FAQ

More healthier smoothies

Here are some of my favorite healthy smoothie recipes from Fit Foodie Finds, plus the best of the best from around the web! Enjoy.

1. green smoothie
2. Strawberry smoothie
3. Peanut Butter Banana Smoothie
4. Strawberry Banana Spinach Smoothie
5. Triple Berry Protein Smoothie
6. Banana Protein Shake
7. Strawberry banana smoothie with peanut butter
8. Pumpkin Berry Smoothie
9. Chocolate Protein Smoothie
10. Best Pumpkin Smoothie
11. Strawberry Protein Shake
12. Blueberry Banana Smoothie
13. The best breakfast smoothie
14. Green Peanut Butter Smoothie
15. Banana Matcha Smoothie
16. Protein smoothie with dark chocolate and dates
17. Creamy Strawberry Chia Seed Smoothie
18. Banana Smoothie
19. Green smoothie bowl with pomegranate
20. Apple Pie Smoothie
21. Cold smoothie
22. PB and J protein smoothie
23. apple smoothie
24. Pineapple Upside Down Strawberry Smoothie
25. Orange Creamsicle Smoothie
26. Peanut Butter Cup Smoothie
27. Blueberry Date Smoothie Bowls
28. Mango smoothie
29. Kale smoothie
30. Avocado smoothie
31. Watermelon Smoothie
32. Peach Smoothie
33. ALL Smoothie Recipes