Vegan French Onion Dip – Namely Marley


This creamy vegan French onion dip is great served with chips, crackers, baked potatoes, or even toasted crostini. Caramelized onions add tons of flavor to this onion dip, making every bite worth another!

Vegan French Onion Dip sits on a plate with a bowl of potato chips.

Making the perfect dip is important, especially for vegan onion dip. Because you want to dip your potato chips in the best dip ever!

the main ingredient

Here are the ingredients you will need for this recipe:

  • vegetable oil – I use olive oil, but you can substitute your favorite vegetable oil.
  • onion – You will need 2 to 3 medium onions, peeled and chopped.
  • garlic — We will use 2 to 3 cloves of garlic. You can substitute a teaspoon of garlic powder.
  • sour cream — You can use store bought vegan sour cream or use this cashew cream.
  • mayo – Let’s make it extra creamy with some vegan mayo.
  • Seasoning — I season with vegan Worcestershire sauce, salt, freshly ground black pepper and dehydrated onion. You can substitute soy sauce if you don’t have any vegan Worcestershire on hand.
  • today — Use fresh chives and thyme if you have them on hand, otherwise, see the recipe card to substitute dried herbs.
A hand holds a potato chip with dairy-free French onion dip.  It hovers over a bowl of dip surrounded by potato chips.

Why this recipe is a winner

  • flavored – Using real onions makes this vegan dip so flavorful and delicious.
  • party food — Serve this dip with potato chips at your next party and watch it disappear like magic!
  • simple – Once your onions are cooked, this recipe comes together quickly!

Frequently Asked Questions

Are French Onions Vegan?

Most French onion dips are not vegetarian because they are made with dairy-based cream. However, you can buy dairy-free French onion dip or make your own at home.

Can you dip and freeze onions?

Yes, onion dip is freezer-friendly! Transfer the dip to a freezer-safe container and freeze it for up to 2 months. Refrigerate it to thaw overnight and then you are ready to serve it the next day.

Serving advice

Serve this onion dip with a savory side, or use it as a condiment with any of the following:

Storage Tips

Store the vegetarian onion dip in an airtight container in the refrigerator for up to 5 days. It can be frozen in a freezer-safe container for up to 2 months.

Looking down at a bowl of vegan french onion dip surrounded by potato chips.

Vegan Dips

If you like this vegan French onion dip recipe, here are more favorite vegan dips to try:

A bowl of vegan French onion dip sits next to a plate of chips.

Prevent your screen from going dark

  • Heat oil in a skillet over medium-high heat until shimmering. Add onion, stir until coated with oil. Cook and stir onions for 2 minutes, then reduce heat to medium. Continue to cook the onions until golden brown and caramelized, about 10 minutes. Stir the skillet occasionally. Add a tablespoon of water if the onion sticks to the pan.

  • Add the garlic and cook for a minute. Transfer to a container and refrigerate.

  • Add remaining ingredients to a bowl and stir to combine.

  • Keep a few tablespoons of cooked onions aside. Stir in remaining onion.

  • Taste and season with additional salt, pepper and herbs.

  • Garnish with reserved onions and herbs. Serve with potato chips, baked potatoes and more!

  • Store this dip in an airtight container in the refrigerator for up to 5 days.

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Make-Ahead Tip:

Make this dip a day in advance and then store it in the fridge in a covered container.

Vegan sour cream

You can use store-bought vegan sour cream or homemade, such as cashew cream.

Calories: 155kcal | Sugars: 12g | Protein: 1g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fats: 3g | Monounsaturated fats: 2g | Sodium: 428mg | Potassium: 52mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1IU | Vitamin C: 2mg | Calcium: 9mg | Iron: 0.1mg

The nutritional information shown is an estimate provided by an online nutrition calculator and should not be considered a substitute for a professional nutritionist consultation.

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