Introduction
The Berry Bliss Cake Bowl is the ultimate solution for those sudden dessert cravings. Originating from the popular trend of single-serving “mug cakes,” this recipe elevates the concept by incorporating fresh, vibrant berries into a light, fluffy cake baked directly in a serving bowl. It’s quick, requiring less than five minutes from start to finish, and offers perfect portion control. It is truly special because it delivers the comfort of homemade cake without the time commitment or excess leftovers, making it ideal for a weeknight treat or a cozy brunch.
Ingredients
- 4 tablespoons (60g) All-Purpose Flour
- 3 tablespoons (45g) Granulated Sugar
- ½ teaspoon Baking Powder
- ⅛ teaspoon Salt
- 3 tablespoons (45ml) Milk (dairy or non-dairy)
- 1 tablespoon (15ml) Neutral Oil (e.g., canola or vegetable) or melted butter
- ½ teaspoon Vanilla Extract
- ¼ cup (40g) Mixed Berries (fresh or frozen blueberries, raspberries, or sliced strawberries)
- 1 tablespoon Greek Yogurt or Whipped Cream, for serving
Step-by-step Preparation
- Prepare the Dry Mix: In a microwave-safe bowl (one that holds at least 12 ounces / 350ml), combine the flour, sugar, baking powder, and salt. Use a small whisk or fork to thoroughly mix the dry ingredients, ensuring the baking powder is evenly distributed.
- Add Wet Ingredients: Pour in the milk, oil (or melted butter), and vanilla extract. Stir the mixture until just combined. Be careful not to overmix; a few small lumps are acceptable, as overmixing can result in a tougher cake.
- Fold in Berries: Gently fold the mixed berries into the batter. If using frozen berries, toss them with a tiny pinch of flour before adding them to the bowl—this prevents them from sinking to the bottom.
- Microwave the Cake: Place the bowl in the microwave and cook on high power (1000W) for 60 to 90 seconds. Cooking time will vary based on your microwave’s wattage. Start at 60 seconds and check the texture. The cake is done when the top looks set and springs back lightly when touched.
- Cool and Serve: Carefully remove the hot bowl using oven mitts. Let the cake cool for 1-2 minutes. Top immediately with a dollop of Greek yogurt or whipped cream and a dusting of powdered sugar, if desired.
Nutritional Information
This recipe yields one single serving, averaging approximately 350-400 calories, depending on the fat content of the milk and toppings used. The Berry Bliss Cake Bowl is rich in antioxidants and Vitamin C, provided by the generous addition of fresh berries. Since it is baked quickly without added preservatives, it offers a healthier, controlled indulgence compared to store-bought desserts.
Storage
Due to the nature of microwave cakes, the Berry Bliss Cake Bowl is best enjoyed immediately after baking. If you have leftovers (which is unlikely!), store the cake, covered, at room temperature for no more than 12 hours, or refrigerate for up to 2 days. Reheating is not recommended as it tends to dry out the cake; however, if necessary, microwave for 10-15 seconds on medium power.
Conclusion
The Berry Bliss Cake Bowl is a delightful, customizable dessert. For a zesty variation, add half a teaspoon of lemon zest to the batter. If you prefer a richer flavor, swap 1 tablespoon of flour for cocoa powder to create a chocolate berry cake. Serve this warm treat alongside a strong cup of coffee or a scoop of vanilla ice cream for a truly blissful experience.