Introduction
Are you on the lookout for a delicious yet healthy snack? Look no further! In today’s post, we are excited to share our recipe for Fluffy Protein Banana Bread Squares. Not only are these squares absolutely scrumptious, but they also pack a protein punch, making them the perfect fuel for your busy day. Whether you need a post-workout snack or a wholesome treat for any time of the day, this recipe will hit the spot. Let’s dive into the step-by-step instructions to create these delightful squares!
Step-by-Step Instructions
Step 1: Gather Your Ingredients
To whip up these amazing Fluffy Protein Banana Bread Squares, you’ll need:
– 3 ripe bananas
– 2 cups rolled oats
– 1 cup protein powder (your choice)
– 1/4 cup honey or maple syrup
– 1/2 cup Greek yogurt
– 1 tsp baking soda
– 1 tsp vanilla extract
– Pinch of salt
– Optional: nuts or chocolate chips
Step 2: Preheat and Prepare
Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper. This will help your banana bread squares come out easily after baking.
Step 3: Mix the Ingredients
In a large mixing bowl, mash the ripe bananas until smooth. Then, add the oats, protein powder, honey or maple syrup, Greek yogurt, baking soda, vanilla extract, and a pinch of salt. Stir until everything is well combined. If you’re adding nuts or chocolate chips, fold them in at this stage.
Step 4: Bake the Squares
Pour the mixture into your prepared baking dish, spreading it evenly. Bake for about 25-30 minutes or until a toothpick inserted into the center comes out clean. Your Fluffy Protein Banana Bread Squares are now on their way to becoming delightful morsels!
Step 5: Cool and Slice
Once baked, remove the dish from the oven and let it cool for about 10 minutes. After cooling, lift the parchment paper to remove the squares and slice them into individual pieces for easy serving.
Tips
– Banana Ripeness: The riper your bananas, the sweeter and more flavorful your Fluffy Protein Banana Bread Squares will be. Aim for bananas with brown spots for the best taste.
– Protein Powder Choices: Experiment with different flavors of protein powder, like vanilla or chocolate, to elevate your recipe.
– Storage: You can store your squares in an airtight container at room temperature for a few days or in the fridge for extended freshness.
Alternative Methods
If you’re looking for variations, consider:
– Adding spices such as cinnamon or nutmeg for a warm flavor.
– Swapping rolled oats for almond flour for a gluten-free option.
– Substituting Greek yogurt with applesauce for a different kind of moisture.
Conclusion
Incorporating these Fluffy Protein Banana Bread Squares into your snack rotation will not only satisfy your taste buds but also provide you with a healthy dose of protein. Don’t forget to try out the recipe and share your variations with us! Enjoy these nutritious, tasty squares anytime you need a boost!