Deliciously Nutritious Breakfast: High-Protein Avocado & Egg Breakfast Cups

Looking for a quick yet satisfying breakfast option? These High-Protein Avocado & Egg Breakfast Cups are not only easy to make but also packed with nutrition to fuel your day. Combining the creamy goodness of avocado with the protein power of eggs, this recipe is a delightful way to start your morning. Dive into this perfect blend of flavors and health that will keep you energized and satisfied!

Step-by-Step Instructions

Let’s get cooking! Follow these simple steps to create your own High-Protein Avocado & Egg Breakfast Cups.

Ingredients

2 ripe avocados

4 large eggs

Salt and pepper to taste

Optional toppings: diced tomatoes, chopped herbs, or cheese

Instructions

Preheat your oven to 425°F (220°C).

Cut the avocados in half and remove the pit. Scoop out a little extra flesh to make room for the egg.

Place the avocado halves in a baking dish to keep them stable.

Crack one egg into each avocado half. Season with salt and pepper.

Bake in the preheated oven for 15-20 minutes or until the egg is cooked to your liking.

Remove from the oven and add your favorite toppings.

Tips

For a creamier texture, whisk the eggs before pouring them in.

Serve with whole grain toast or a side of fruit for a balanced meal.

If you’re short on time, you can make these ahead and reheat in the morning.

Alternative Methods

If you want to switch things up, here are a couple of alternative methods to enjoy your High-Protein Avocado & Egg Breakfast Cups:

Microwave Option: If you’re in a rush, you can microwave the avocado halves. Assemble them as instructed, then microwave for about 1-2 minutes until the egg is cooked.

Add-ins: Feel free to mix in other ingredients like sautéed spinach, diced bell peppers, or crumbled bacon for extra flavors and textures!

Conclusion

These High-Protein Avocado & Egg Breakfast Cups are not only a breeze to prepare, but they also offer a delicious and nutritious start to your day. Bursting with flavor and packed with health benefits, this recipe is sure to become a favorite in your morning routine. So go ahead, give it a try, and enjoy the delightful blend of avocado and egg goodness!