Keto Cinnamon Rolls (Sugar Free, Low carb)
Introduction
If you’re on a keto diet and craving something sweet, you’ve come to the right place! These Keto Cinnamon Rolls (Sugar Free, Low carb) are an irresistible treat that will satisfy your dessert cravings without kicking you out of ketosis. Made with low-carb ingredients, they’re not only delicious but also easy to whip up. Get ready to indulge guilt-free!
Step-by-Step Instructions
Step 1: Gather Your Ingredients
To start making your Keto Cinnamon Rolls (Sugar Free, Low carb), you’ll need some essential keto-friendly ingredients. Here’s what to prepare:
– Almond flour
– Coconut flour
– Baking powder
– Cinnamon
– Erythritol (or any preferred sugar substitute)
– Eggs
– Unsalted butter
– Cream cheese (for that gooey filling)
Step 2: Prepare the Dough
In a large mixing bowl, combine the almond flour, coconut flour, baking powder, and a pinch of salt. In another bowl, blend the eggs, melted butter, and cream cheese until smooth. Gradually incorporate the dry ingredients into the wet mixture, forming a soft dough.
Step 3: Roll it Out
Once your dough is ready, lightly dust your surface with almond flour. Roll the dough out into a rectangle, about ¼ inch thick. Sprinkle with a generous amount of cinnamon and erythritol, then roll it up tightly into a log.
Step 4: Cut and Bake
Slice your rolled dough into 1-inch pieces and place them in a greased baking dish. Bake in a preheated oven at 350°F (175°C) for about 25-30 minutes or until golden brown.
Step 5: Drizzle and Serve
While your Keto Cinnamon Rolls (Sugar Free, Low carb) are baking, you can whip up a quick icing with cream cheese, butter, and a dash of vanilla. Once the rolls are done, drizzle the icing over the top and enjoy!
Tips
– Don’t Rush the Dough: Ensure that your dough is cool enough so that it’s easier to roll without sticking too much.
– Perfecting the Filling: Feel free to add chopped nuts or raisins to your cinnamon filling for added texture.
– Storage: These treats store well in the fridge for up to a week, or you can freeze them for longer-lasting enjoyment.
Alternative Methods
If you’re looking to switch things up a bit, consider trying these alternative methods for your Keto Cinnamon Rolls (Sugar Free, Low carb):
– Nut-Free Version: Swap almond flour for sunflower seed flour, which is nut-free and still keto-friendly.
– Dairy-Free Alternative: Use coconut oil instead of butter and a dairy-free cream cheese alternative for a completely dairy-free version.
Conclusion
These Keto Cinnamon Rolls (Sugar Free, Low carb) are the perfect addition to your keto-friendly lifestyle. Not only do they fulfill your sweet tooth, but they also keep the carbs at bay. Give these delicious rolls a try, and indulge in a healthy treat that you can make at home! Happy baking!